Hamburger Bowl Recipe
This Hamburger Bowl is a deconstructed burger served in a bowl, packed with seasoned ground beef, fresh vegetables, and a flavorful homemade sauce. It’s a low-carb, keto-friendly, and protein-packed meal that brings all the delicious flavors of a classic burger without the bun. Perfect for a quick, healthy lunch or dinner, this customizable bowl is easy to prepare and satisfying to eat!
Ingredients
For the Ground Beef:
- 1 lb 450g ground beef (80/20 or lean)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- 1 tbsp Worcestershire sauce
For the Burger Bowl Base:
- 4 cups shredded lettuce romaine or iceberg
- 1 cup cherry tomatoes halved
- ½ cup red onion thinly sliced
- 1 cup shredded cheddar cheese
- ½ cup pickles sliced
- 1 avocado sliced (optional)
- For the Special Burger Sauce:
- ½ cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp yellow mustard
- 1 tbsp pickle relish
- ½ tsp garlic powder
- ½ tsp paprika
- 1 tbsp apple cider vinegar or pickle juice
- Optional Toppings:
Optional Toppings:
- Cooked bacon bits
- Fried or boiled egg
- Sliced jalapeños
Instructions
Step 1: Cook the Ground Beef
- Heat a skillet over medium-high heat.
- Add the ground beef and cook, breaking it apart with a spatula.
- Season with salt, pepper, garlic powder, onion powder, smoked paprika, and Worcestershire sauce.
- Cook for 5-7 minutes, until browned and fully cooked. Remove from heat.
Step 2: Make the Special Sauce
- In a small bowl, whisk together mayonnaise, ketchup, mustard, pickle relish, garlic powder, paprika, and vinegar. Set aside.
Step 3: Assemble the Burger Bowls
- Divide shredded lettuce among 4 serving bowls.
- Add cherry tomatoes, red onions, shredded cheese, and pickles.
- Spoon the cooked ground beef on top.
Step 4: Drizzle and Serve
- Drizzle with the special burger sauce.
- Garnish with avocado slices, bacon, or jalapeños if desired.
- Serve immediately and enjoy!
Notes
- For a lower-calorie version, use ground turkey or chicken instead of beef.
- For a dairy-free option, skip the cheese or use a dairy-free alternative.
- For a keto-friendly sauce, use sugar-free ketchup and skip the relish.