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Healthy Cottage Cheese Toast
Meriam
Wholesome and protein-packed, this Healthy Cottage Cheese Toast is a nutritious breakfast or snack with a perfect balance of flavors and textures. Customize it with sweet or savory toppings!
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Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course
Breakfast, Snack
Cuisine
Healthy
Servings
2
servings
Calories
280
kcal
Equipment
Toaster or Skillet
Knife
Ingredients
Base
2
slices
whole grain or sourdough bread
1/2
cup
cottage cheese
Sweet Option
1/2
tsp
honey or maple syrup
optional, for a touch of sweetness
1
tsp
chia seeds or flaxseeds
Savory Option
1/4
tsp
black pepper or red pepper flakes
1/2
avocado
sliced (optional)
4-5
cherry tomatoes
halved (optional)
1
tbsp
chopped fresh herbs
parsley, basil, or chives
drizzle of olive oil or balsamic glaze
optional
Instructions
Toast the bread slices until golden brown and crispy.
Spread a generous layer of cottage cheese over each slice.
For a sweet version, drizzle with honey or maple syrup and sprinkle with chia or flaxseeds.
For a savory version, top with sliced avocado, cherry tomatoes, and fresh herbs.
Season with black pepper or red pepper flakes for an extra flavor boost.
Drizzle with olive oil or balsamic glaze, if desired.
Serve immediately and enjoy a fresh, nutrient-packed meal!
Notes
Customize your toast with different toppings like nuts, seeds, or a drizzle of hot honey for a twist!
Keyword
Cottage Cheese, High-Protein, Toast