1/2cupsoy sauceor coconut aminos for a lower sodium option
1cuppineapple juice
1/2cupbrown sugar
1/4cuphoney
1tablespoonapple cider vinegar
2teaspoonsminced garlic
1teaspoonground ginger
1/2teaspoonblack pepper
1/4teaspoonred pepper flakesoptional for heat
For the Vegetables
1red bell peppersliced
1yellow bell peppersliced
1cuppineapple chunks
For Thickening
2tablespoonscornstarch
2tablespoonswater
For Serving
Cooked ricefor serving
Green onions and sesame seedsfor garnish (optional)
Instructions
Place chicken breasts in the crockpot.
In a bowl, whisk together soy sauce, pineapple juice, brown sugar, honey, apple cider vinegar, garlic, ginger, black pepper, and red pepper flakes (if using). Pour over the chicken.
Add sliced bell peppers and pineapple chunks to the crockpot.
Cover and cook on low for 4-5 hours or high for 2-3 hours, until the chicken is tender and easily shreddable.
Remove chicken, shred or slice, and set aside.
In a small bowl, mix cornstarch and water to create a slurry. Stir it into the crockpot sauce and cook on high for 10-15 minutes until thickened.
Return the chicken to the crockpot, stirring to coat with the thickened sauce.
Serve over rice and garnish with green onions and sesame seeds if desired.
Notes
For extra flavor, try adding a splash of teriyaki sauce or a squeeze of lime juice before serving!