Weight Watchers Zero-Point Vegetable Soup
This Hearty, Flavorful, and Guilt-Free Vegetable Soup is packed with fresh vegetables, herbs, and a rich broth—all for zero Weight Watchers points! Perfect for meal prep, a light lunch, or a cozy, nutritious dinner, this soup is both delicious and satisfying without any guilt.
Equipment
- Large Pot
Ingredients
Base Ingredients
- 1 tsp olive oil optional
- 1 small onion diced
- 2 cloves garlic minced
- 2 carrots sliced
- 2 stalks celery chopped
- 1 medium zucchini diced
- 1 bell pepper chopped
- 2 cups cabbage shredded
- 1 can diced tomatoes no salt added
- 4 cups vegetable broth or water
Seasonings
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp smoked paprika optional
- to taste salt & black pepper optional
- 1/4 tsp red pepper flakes optional
Final Additions
- 1 cup green beans trimmed & chopped
- 2 cups baby spinach or kale
- 2 tbsp fresh parsley chopped
- 1/2 lemon juiced
Instructions
- If using olive oil, heat it in a large pot over medium heat. Add diced onion, garlic, carrots, and celery. Sauté for 3-4 minutes until fragrant and slightly softened.
- Stir in zucchini, bell pepper, cabbage, and diced tomatoes. Pour in vegetable broth or water.
- Add oregano, basil, smoked paprika (if using), salt, black pepper, and red pepper flakes. Stir well to combine.
- Bring the soup to a boil, then reduce heat to low. Cover and let simmer for 20 minutes until the vegetables are tender.
- Stir in green beans, spinach, and parsley. Cook for another 5 minutes until the greens are wilted and tender.
- Squeeze in fresh lemon juice for a bright, fresh flavor boost.
- Ladle into bowls and enjoy warm!
Notes
This Weight Watchers Zero-Point Vegetable Soup is a nutritious, low-calorie, and incredibly delicious meal that’s perfect for weight loss, meal prep, or simply enjoying a bowl of wholesome goodness.